Our stay healthy workshops

autumnwoman

Spring Detox - Ayurvedic spring cleansing

Improve your well-being for the coming months and beyond
Date: 4 May, 2025
Time: 9hr30 to 16hr00

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Ayurveda cooking workshop

Learn healthy and simple recipies
Date: 23 February, 2025
Time: 10hr30 to 13hr00

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Ayurveda Food and nutrition workshop

Discover the idea of food medicine
Date: 14 September, 2025
Time: 10hr00 to 11hr30

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Menopause is not a disease

Balance your hormones and emotions naturally
Date: 6 October, 2025
Time: 14hr00 to 15hr30

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Our workshops and courses are specifically designed for small group of individuals who are interested to adopt holistic lifestyle in their day to day approach as well as extend this healthy living principle to their extended friends and family.

Be it ayurveda cooking where we understand in depth the benefits of freshly cooked food or preparation of ghee or use of spices to benefit to support seasonal changes.

Our yoga sessions are.....

Topics of special interest groups like understanding and managing menopause or arthritis and its cure or..... are specifically designed for people who want to make changes in their lifestyle and diet to minimize use of chemical based medicines

Lot of therapists, nurses, doctors, individuals have shown keen interest to learn ayurveda for whom i have started basic ayurveda learning courses from original texts. I am working with accreditation agencies to qualify these courses for continuous education credits for therapists and other health practitioners.

I am open to any suggestions for your private group or individual sessions. Please write to me with suggestions and your needs.

Workshops and courses are often used by people to de-stress themselves as well as meet with new people. Courses & workshops are mostly conducted in french and english language.

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